Archive
Abuse HIDDEN in Plain Site
This issue exposes the subtle nature of emotional abuse—how it hides behind sarcasm, gaslighting, and control masked as care. It explores key warning signs, psychological effects, and practical tools for reclaiming clarity and safety. I aim to reminds readers: emotional harm doesn’t need bruises to leave scars. If something feels wrong, it probably is—and healing begins with naming the truth and taking one small step toward peace.
Rewatching The Office As Medicine
This week, we’re hitting pause—literally—and exploring the surprisingly therapeutic side of doing absolutely nothing. Focusing on intentional “bed rotting” and rewatching your comfort shows, research and mental health experts say this kind of rest can soothe your nervous system, ease burnout, and restore your emotional balance.
